96eme

Bon dimanche a toutes,

97eme jour

Matin:
All-Bran (40g)/lait demi-écrémé
2 wasa (24% de fibres)
2 bridelight
the vert

Midi:
Steak hache (100g)
boulgour (70g)
chou de bruxelles (100g)
2 petits suisses
1CaS son d'avoine
1CaS son ble

Collation:
1 fro blanc vanille 0%

Soir:
Colin (100g)
flageolet (100g)
poivrons (100g)
sauce curry
1 fro blanc 0%
1/2 flan agar agar
(fleur d'oranger/puree d'amande blanche)

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